Three diets for three blood types

A blood type diet is a diet that is based around your blood type. It can be said that the type of food that your blood type enjoys consuming can be linked all the way back to your ancestors. Blood types can be linked to the geographical regions where your ancestors were from and the food types that ate. For each blood type there is a different type of diet. These diets are based on different types of nutrition that the body breaks down and absorbs. Generally speaking blood type A should avoid red meat, eat plenty of fish and vegetables, with a low dairy intake. Blood type B should avoid chicken and bacon; eat plenty of meat and dairy, some fish, and plenty of fruit and vegetables. Last, but not least blood type AB should eat a combination of the two blood types. If we were to look back at the geographical region we came from and our blood type there is a correlation with what type of substance our ancestors would have been consuming and our blood type.